A few simple hair care tips can make a huge difference in the life of your tresses. Drinking plenty of water is one of the most important, as it keeps your scalp moisturized and healthy. The Institute of Medicine recommends that women drink at least nine cups of water each day and men drink about 13 cups. It's also important to wash your hair regularly, which helps remove dirt and excess oil from your scalp. But don't use shampoo every day, because it can strip your hair of natural oils and weaken your roots.
Before shampooing your hair, use conditioner. You can use coconut oil, olive oil, or almond oil. Also, avoid using hot water because it can dehydrate your hair and cause split ends. Use lukewarm water instead of hot water, as this helps seal in the moisture. You can also use egg yolk to make a conditioner.
Wash your hair in the morning, but do not use a hair dryer to wash it. Dryness can cause strands to expand, and it can cause the outer layers to curl. To make your tresses more manageable, use jojoba oil or almond oil before bed. It's also a good idea to use a deep conditioner instead of a regular conditioner, and use a heavy emollient product to add moisture to dry strands.
If you want to have beautiful locks that stay healthy, trim your hair every four to eight weeks. Regular trims will keep your locks looking fresh, and will reduce the risk of split ends. Another hair care tip is to use a heat protectant on your hair. This helps to reduce damage caused by the heat of the dryer. Additionally, wearing a hat or scarf helps to protect your hair from the harmful UV rays.
Almond oil is also a great remedy for dry, damaged hair. It can be heated for about 40 seconds and then massaged into the hair. Leave it on for about 30 minutes before shampooing. Then, rinse it off with a mild shampoo. The next day, you can wash your hair again.
One of the most important hair care tips is to use the right shampoo. It should be suitable for your type of hair. Expensive shampoos can damage your tresses, so it's better to choose a cheaper one. You should also avoid using conditioner because it can make your scalp oilier.
Another hair care tip is to apply conditioner only to the ends of your hair. Applying conditioner to the roots can leave it greasy and cause breakage. Shampooing every day can cause your hair to dry out and lose moisture, which may cause hair loss. In addition, overwashing can cause your tresses to lose their natural oils.
Using olive oil on your hair can add shine and prevent dandruff. It can also help strengthen the roots of your hair. Eggs are also good for your hair and are rich in proteins and vitamins. You can also use aloe vera gel to protect your hair from UV rays, which can break hair. You should also moisturize your hair regularly.